Mindfulness and Meditation

Event Date: 
Tuesday, January 3, 2023 - 9:30am to 10:30am

Mindfulness and Meditation

Join us Tuesday morning at 9:30 am for our last session.
 We were offering this class at a discounted price to help
us all get through the rush and stress that we call the Holiday’s. Leading us will
be Heather King. Heather is Biofield practitioner with a background in nursing.
With health and wellness always being a part of her life, Heather strives to help
others find their balance. She incorporates meditation
and mindfulness in her daily routine , and will guide you in
your mediation practice.