30-30 Excercise

Event Date: 
Thursday, March 3, 2022 - 11:00am to 12:00pm

30-30 Class with Chris Nute:

This class is wildly popular on the South Shore. Join Chris every Thursday starting March 3rd at 11:00 am. The class consists of a warm-up and low impact aerobics for 30 minutes followed by muscle toning and stretching for 30 minutes. This class is designed to keep your heart strong, burn some calories and use functioning training for day to day life. Cost $5